Sunday, August 5, 2012

One step closer to happiness

Hi everyone, I just came out from the hole that I dug for the embarrassment last week.

Before I write anything, I will show you my art work first. wtf lol

This is how I de-stress. =_=  I can draw better when I am stress. =__=

Life is always stressful for most of us. Studies, work, family, and financial of course. Life would not be complete without stress. But this is where we turn the stress to positive energy and make it a motivation. (I sound super positive but I am negatively charged recently. =_=) Stressless life is not as good as we thought because when you have no stress means you have no motivation to improve yourself. lol

BUT!!

Too much stress will bring negative effects too us. Some might have depression or even worse mental illness. Some might be hot-tempered, or anti-sosial. Some might even let stress affect them physically.

So....

This is why we should release our stress.

There are various way to release our stress. We can start it with a healthy diet. We should maintain a balance diet with vegetables, fruits, and desserts in a suitable amount. Most of us know that desserts helps in releasing stress. It is because it provide our body what it needs to produce endorphins which are hormones that help in blocking pain and create a sense of pressure. (I AM SO KNOWLEDGEABLE LOL no lah I googled them actually.) Carbohydrate and protein help in regulating our appetite, sleep, muscle contraction and our mood. Fruits and vegetables is important for hormone synthesis and regulation. But my conclusion is the best part of staying healthy is that you got no pain and worries, and you do not need to spend money for medicine. lololol I am so shallow.

Another way to release our stress is by having a healthy life style. Exercise is important for the increase of our endorphins release. You can try boxing, try imagine you can punch all the stress. lolol just kidding, later you get propensity to violence. lolol Sport like badminton or basket ball should be enough to release stress already.  For those who do not like out door activities like me, music should works for you. It is a cheap entertainment. For those who are rich, you can try spa, massage, facial treatment or other activities i don't know. ( or you can get a cheaper version, get your boyfie massage for you. lol )

One more way to release stress is get your social circle bigger. Meet new people and make new friend. Hang out with them, who knows you might found someone who can understand you very well. Talk to them and share your feelings. Sometime friend is the one who can give you a smart advice. Listen to your friend too, you might found out that someone might be having a harder time than you. It makes you understand you can be as strong as them too or you problem is not that worse. Sharing is important in our life, keeping all our problem to ourselves is not healthy. In a realistic world, sometimes we just need a friend to be by our side. They might not able to help us, but at least we are not alone when we are facing our problem. 

Sometimes together alone is not that bad. lol

Our life will always be stress, problem will occur, no one can promise a trouble-free and happy life. Difficulties are not to make your life harder, but they make you stronger. Face the stress and cope with it.


By the way, talking about stress, I am very stress recently. until I got this nightmare that I am throttled by someone and I could not breathe for real.  fml 

Tuesday, July 24, 2012

Keep Me Blogging.

I was born in a moderate family. We are not rich but we have everything we need. We got a computer, a tv, I can access to the internet(of course lah, if not how i blog now lol) and everything we need in our daily life. Even though those are not the best and latest product in market, but we are just fine with it. Maybe my parent and I are just using a normal SE phone while others are having smartphone, we are happy with it ( maybe not for sometimes ). There are moments that I wanted all those beautiful clothes, high-tech product but I understand that it is not something I can force my parent to buy for me. I believe that my parent wanted the best for me too but sometimes life just cant afford it. And I believe that when we are not born with the things we want, we live and we get it with our own abilities. So i hope blogging can help me a little bit. LOL 

Blogging used to be just a online diary for me,that was 2 year ago. But it is not just a diary for me now. Ever since I am connected to the blogosphere, I have seen so many successful blogger ( not face to face but I read them ). I realize blogging can be a full time job too. And I have seen so many awesome blog with interesting content, I understand that blogging is not just about sharing our daily life or anything easy. It needs hard work and passion. Having a good blog is not something you can done by overnight too. You need to keep blogging and keep blogging until your blog is seen by the public. Success and fame do not come easily. I have been blogging for 2years and 1month (lol i counted) , there were so many times I was about to give up, but when I see those successful blogger, I convinced myself that one day I can do it too, but if I give up now, the day will never come. 

So these are the blogger that keep me blogging. 

If you watch the meme proposal, you probably recognize this girl, she is the one that got proposed. (too sweet to write. lol ) And their wedding is in this week. (I got this weird thing that I love to see people getting married so I kinda keep myself updated with her wedding preparation. lol) Before this she was working and still being a blogger at the same time. It is not something easy to do because most of the time we just feel too tired to blog after a whole day of work. I really respect her for her dedication. :)

Xiaxue from http://xiaxue.blogspot.com/
She is a Singaporean and a great blogger who have stand out to against cyber bully and she is not afraid to write out what she thinks. She usually write long post and damn, my english is poor, I have to google some word to read her blog. T_T But it is nothing because at least I get to read a good post (and improve my english, maybe.) It is a great blog to read if you really want to improve yourself, not that I say it is like a website full of those information that you would find in a book, but her posts make me think. Perhaps it might make you think about something you don't usually think about. And one more thing, she won quite alot of blogging award. GENG OR NOT? lol

Bongqiuqiu from http://www.bongqiuqiu.blogspot.com/
She is getting married too. lol Another Singaporean blogger but she mixed some chinese in her post so things are easier for me. lol. Her blog is so friendly to the readers and she was not afraid to share her experience (Like her boobs job). IF I am not mistaken, she came from a lower income family and had some hard time too, and now she is finally having a good life after all. :) What I love most about her blog is the positive energy she have, she shared her happiness and all the positive attitude.

Cheesie from http://cheeserland.com/
She is a Malaysian and one of the top blogger that inspired me the most. ( of course because she is a Malaysian too so she will extra inspirational. lol ) She blogs about fashion and travel ( to Japan most of the time, make me desperate about Japan. lol ).  She won the Best Fashion Blog award too. ( I got help in voting one, lol ) Now she is so successful that she always get opportunities to fly to Japan to work and going to Japan is something she love. She successfully have her own house with gorgeous decoration which had just featured on The Star recently. And she is getting married TOO to a japanese. ( hmm, cupid is kinda busy this year. -_- ) Believe it or not, I found her blog from a local author, Rawang boy's blog. ( not related at all. lol ) But her achievement had make me believe that everything can happen if I don't give up. Who knows one day I can be a awesome blogger too. lol.

These are the people that inspired me to keep blogging, I admired them alot. I am not usually a fangirl but their achievement have really encourage me continue to blog. I am not saying that I just want to be a blogger in my future, but if it is possible, I really hope that I can be a successful blogger in my future. I really love to blog like any other bloggers, I don't really need the whole world to read my blog but sometimes I just need a little bit a recognition from others.( but my friend claimed that my blog post is too long so they don't even read it, my blog post is short than your biology or history text book okay. T__T )

We live with dream and dream will come true if we work on it. I believe that I can do what I want as long as I am willing to take the first step and I won't give up. I will have a good life and I will get what I want with my own abilities. We fight to get what we want, it is the meaning of our life.

JIA YOU EVERYONE, 
OR DO YOUR BEST IF YOU DON'T UNDERSTAND JIA YOU,
OR GAMBATEH IF YOU UNDERSTAND JAPANESE. LOL


Can't believe I just did that to finish my post. omg lol.